In every one of our programs we believe in challenging the way you think about practice. We want to change the way you think about skill development and the way you think about the status quo. We do this by having you perform the same dynamic, cutting edge, and innovative drills used by NCAA and elite high school players that we train, but on your level. We break the drills and concepts down so that your players can have the same edge over your competition. Rock Ready will take your game to the next level.

Group Training
Group workouts of 2-4 players allow for situational competition, motivation, and workout variations to keep players fresh. Group sessions are great for teammates looking for ways to workout on their own. We will give you the tools to work on your game on our own.

Individual Training
Training with a group is important, but 1-on-1 workouts are paramount in the development of proper fundamentals. Rock Ready's Personal Training programs, players master the basic concepts of the game before advancing to Collegiate and NBA style workouts, perfect for improving individual offensive skills. The customized individual workouts address specific offensive skills to better the mechanics of the player

• Teaches the mechanics of shooting efficiently from the ground up
• How to create your own shot straight off the dribble and use finishing moves
• Become an effective shooter with over 750 shooting opportunities

Team Training
Our skilled instructors will take you through over one hundred 1-ball, 2-ball, and tennis ball dribbling drills. We also include instruction of the five dribble moves, and run players through several drills to practice the moves in game-like situations.

• Develop strategic public relations tactics to promote client profiles and successfully manage public relations
• Maintain relationships with leading sports and basketball media around the world